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Apple Cider Vinegar, also referred to as ACV, has been quite the trend. Many influencers, nutritionists, and beauty experts recommend drinking it daily. It has definitely become more than just a dressing for a salad.

Vitamin C definitely supports the immune system. In fact, it actually provides a lot of other benefits.

Biotin can be referred to as vitamin H or vitamin B7. It is one of the complex B vitamins and is water-soluble, meaning that it does not store within the body.